#believeyourdreams

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“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”😍😘LOVE YOU ALL❤️🤩🧠👊📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”😍😘LOVE YOU ALL❤️🤩🧠👊📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

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📍 ℂ𝕒𝕝𝕞𝕒⁣
💫Ya habrá tiempo de volver a la normalidad ahora toca cuidarnos por dentro🧘🏽‍♀️. ⁣
Hoy mi alma respeta, saluda y bendice a la tuya🙏🏼. ⁣
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#mujeresfuertes #nuevasoportunidades #mujeresempoderandomujeres
#healthyfood #mujeresfuertes vidasanayactiva #girlpower #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #healthylifestyle ⁣#mujeresqueinspiran  #womanpower #onlygoodvibes✌

⁣ 📍 ℂ𝕒𝕝𝕞𝕒⁣ 💫Ya habrá tiempo de volver a la normalidad ahora toca cuidarnos por dentro🧘🏽‍♀️. ⁣ Hoy mi alma respeta, saluda y bendice a la tuya🙏🏼. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mujeresfuertes #nuevasoportunidades #mujeresempoderandomujeres #healthyfood #mujeresfuertes vidasanayactiva #girlpower #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #healthylifestyle#mujeresqueinspiran #womanpower #onlygoodvibes✌

{Un petit hit pour finir le weekend avec ma best partner ! 😜}
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45''/15'' 3/4 tours .
👉Course sur place 👉Squat sautés ou simples
👉Montées de genoux
👉Pompe + planche touche épaule x4
👉Jumping jack
👉Marche de l'ours sautées ou non
👉Spiderman
👉Lever de bassin sur une jambe avec lever de jambes alternées .
Aller a vous de jouer 👊
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#fit #coronavirus #positivevibes #hiit #bootcamp #motivation #sportmylife #nevergiveup #healthylife #thankslife #sebattrejusquaubout #onfire #stronger #fun #smile #hijabsport #muslimfit #believeyourdreams

{Un petit hit pour finir le weekend avec ma best partner ! 😜} . 45''/15'' 3/4 tours . 👉Course sur place 👉Squat sautés ou simples 👉Montées de genoux 👉Pompe + planche touche épaule x4 👉Jumping jack 👉Marche de l'ours sautées ou non 👉Spiderman 👉Lever de bassin sur une jambe avec lever de jambes alternées . Aller a vous de jouer 👊 . #fit #coronavirus #positivevibes #hiit #bootcamp #motivation #sportmylife #nevergiveup #healthylife #thankslife #sebattrejusquaubout #onfire #stronger #fun #smile #hijabsport #muslimfit #believeyourdreams

ЛОНДОН🥰🤩
Моя мечта поехать туда, знать английский в совершенстве и общаться с англичанами.
Мечтайте и верьте в себя, в свои желания. Рано или поздно мечты сбываются.🙏🏻
Как известно, Биг-Бен находится в Лондоне. Обитатели этого города превыше всего ставят пунктуальность. Неудивительно, что часы, зарекомендовавшие себя в качестве эталона надежности, давно превратились в символ столицы Великобритании. Сборка часового механизма – обязанность, которая была возложена на часовщика Эдварда Дента. Мастер справился с этой задачей к 1854 году. Был разработан уникальный двойной трехступенчатый ход, гарантирующий высокую точность часов.
#london#mydreams#english#love#believeyourdreams#loveinlondon#languages

ЛОНДОН🥰🤩 Моя мечта поехать туда, знать английский в совершенстве и общаться с англичанами. Мечтайте и верьте в себя, в свои желания. Рано или поздно мечты сбываются.🙏🏻 Как известно, Биг-Бен находится в Лондоне. Обитатели этого города превыше всего ставят пунктуальность. Неудивительно, что часы, зарекомендовавшие себя в качестве эталона надежности, давно превратились в символ столицы Великобритании. Сборка часового механизма – обязанность, которая была возложена на часовщика Эдварда Дента. Мастер справился с этой задачей к 1854 году. Был разработан уникальный двойной трехступенчатый ход, гарантирующий высокую точность часов. #london#mydreams#english#love#believeyourdreams#loveinlondon#languages

{Foulées de Clichy en famille 🥇}
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Nous devions faire les foulées de Clichy ensemble . 🤷
👉Moi 5km avec la maitresse du grand et 10km avec une amie 👉Mes 2 grands 1km300
👉Et le petit 400m
Mais le confinement a eu raison de nous 🤦 il a été évidemment reporté alors c'est sans compter sur notre attestation qu'on est parti fouler les rues du quartier 
J'ai effectué les 5km prévu 
Le grand 4km et les 2 plus jeunes 3 km ! Très fière d'eux 🧡💚💛
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Bien-sûr on est rentrer se confiner a la maison ! Nous nous sommes laver les mains changer de tenues et avons gouter le super gâteau à l'abricot que mon fils nous a fait 😍🥧
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Bon courage les amis, faites attention a vous et surtout 
RESTEZ CHEZ VOUS 🙌
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#run #clichy #running #lesfouleesdeclichy #nevergiveup #confinement #motivation #coronavirus #positivevibes #sevader #sesurpasser #determination #femmededetermination #thankslife #smile #sportmylife #mesamours #mesfils #mafille #mamansolo #familyfirst #amour #believeyourdreams

{Foulées de Clichy en famille 🥇} . Nous devions faire les foulées de Clichy ensemble . 🤷 👉Moi 5km avec la maitresse du grand et 10km avec une amie 👉Mes 2 grands 1km300 👉Et le petit 400m Mais le confinement a eu raison de nous 🤦 il a été évidemment reporté alors c'est sans compter sur notre attestation qu'on est parti fouler les rues du quartier J'ai effectué les 5km prévu Le grand 4km et les 2 plus jeunes 3 km ! Très fière d'eux 🧡💚💛 . Bien-sûr on est rentrer se confiner a la maison ! Nous nous sommes laver les mains changer de tenues et avons gouter le super gâteau à l'abricot que mon fils nous a fait 😍🥧 . Bon courage les amis, faites attention a vous et surtout RESTEZ CHEZ VOUS 🙌 . #run #clichy #running #lesfouleesdeclichy #nevergiveup #confinement #motivation #coronavirus #positivevibes #sevader #sesurpasser #determination #femmededetermination #thankslife #smile #sportmylife #mesamours #mesfils #mafille #mamansolo #familyfirst #amour #believeyourdreams

Trust your intuition 👉 it is a cheat sheet provided by your subconscious mind and it is always RIGHT👊”Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy. The differences between people lie in their use of these senses; most people don't know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more.”😍😘LOVE YOU ALL❤️🤩🧠📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

Trust your intuition 👉 it is a cheat sheet provided by your subconscious mind and it is always RIGHT👊”Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy. The differences between people lie in their use of these senses; most people don't know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more.”😍😘LOVE YOU ALL❤️🤩🧠📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

📍𝐋𝐚 𝐯𝐢𝐝𝐚 te da las cartas, no puedes cambiarlas, pero tú decides cómo jugarlas🙏🏼. Por esto de la #40tena⁣
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#mujeresreales ⁣#actituddaludable #vidasanayactiva #girlpower #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #smilealways #womanpower #onlygoodvibes #mindsetmatters ⁣#latinaspower

📍𝐋𝐚 𝐯𝐢𝐝𝐚 te da las cartas, no puedes cambiarlas, pero tú decides cómo jugarlas🙏🏼. Por esto de la #40tena⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mujeresreales#actituddaludable #vidasanayactiva #girlpower #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #smilealways #womanpower #onlygoodvibes #mindsetmatters#latinaspower

I was here
Eu estive aqui

I lived, I loved
Eu vivi, eu amei

I was here
Eu estive aqui

I did, I've done
Eu fiz, eu tenho feito

Everything that I wanted
Tudo que sempre quis

And it was more than I thought it would be
E foi mais do que eu esperava que fosse

I will leave my mark so everyone will know
Deixarei minha marca para que todos saibam que

I was here
Eu estive aqui
@beyoncerise	#beyoncelovers #Iwashere #washere #singers #ficaemcasa #quarentena #euficoemcasa #believeyourdreams #sonhos #faith #Love #peace 🌍🌍🎶🎶🎶🎶🎶👑🧜‍♀️🧚‍♀️🤪❤❤❤❤🙏🌍🌍😍🤓

I was here Eu estive aqui I lived, I loved Eu vivi, eu amei I was here Eu estive aqui I did, I've done Eu fiz, eu tenho feito Everything that I wanted Tudo que sempre quis And it was more than I thought it would be E foi mais do que eu esperava que fosse I will leave my mark so everyone will know Deixarei minha marca para que todos saibam que I was here Eu estive aqui @beyoncerise #beyoncelovers #Iwashere #washere #singers #ficaemcasa #quarentena #euficoemcasa #believeyourdreams #sonhos #faith #Love #peace 🌍🌍🎶🎶🎶🎶🎶👑🧜‍♀️🧚‍♀️🤪❤❤❤❤🙏🌍🌍😍🤓

🤓 Si ya estás en Punta Cana, te puedes dar una escapada y conocer El Alcázar de Colón o Palacio Virreinal de Don Diego Colón (hijo primogénito del descubridor de América, Cristóbal Colón), es un palacio situado en la Ciudad Colonial de Santo Domingo, República Dominicana.
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😄 Hoy en día, el Museo Alcázar de Colón, muestra veintidós estancias conservadas de entre las cincuenta y cinco originales, que puedes recorrer descubriendo las decoraciones de las distintas salas, con mobiliario y elementos decorativos que dan muestra del estilo de vida del siglo XVI al XVIII.
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#jonathanesquivel #JED #caribe #puntacana #viaje #travel #felicidad #aroundtheworld #believeyourdreams #santodomingo #repúblicadominicana #ciudadcolonial #casadediegocolón #travelphotography #caribean #cruiselife #costacruises #costafavolosa

🤓 Si ya estás en Punta Cana, te puedes dar una escapada y conocer El Alcázar de Colón o Palacio Virreinal de Don Diego Colón (hijo primogénito del descubridor de América, Cristóbal Colón), es un palacio situado en la Ciudad Colonial de Santo Domingo, República Dominicana. . . 😄 Hoy en día, el Museo Alcázar de Colón, muestra veintidós estancias conservadas de entre las cincuenta y cinco originales, que puedes recorrer descubriendo las decoraciones de las distintas salas, con mobiliario y elementos decorativos que dan muestra del estilo de vida del siglo XVI al XVIII. . . #jonathanesquivel #JED #caribe #puntacana #viaje #travel #felicidad #aroundtheworld #believeyourdreams #santodomingo #repúblicadominicana #ciudadcolonial #casadediegocolón #travelphotography #caribean #cruiselife #costacruises #costafavolosa

📍𝕌𝕟𝕒 𝕧𝕦𝕖𝕝𝕥𝕒 𝕒𝕝 𝕡𝕒𝕤𝕒𝕕𝕠 𝕝𝕠 𝕟𝕖𝕔𝕖𝕤𝕚𝕥𝕠𝕠𝕠𝕠🤯#flashbackfridays .
Mis manos ya son de princesas 👸 ⁣⁣
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⁣⁣ #whysohealthy ⁣⁣⁣
#vidasanayactiva #aprendeacomer ⁣⁣
#fucusfitness⁣⁣⁣#progressisprogress⁣⁣⁣⁣⁣
#momswithmuscles⁣⁣⁣#fitnessgoals⁣⁣⁣⁣⁣
#fitnessinspirations #mujeresreales ⁣#actituddaludable ⁣ #healthyfood #health #vidasanayactiva #girlpower #fitnessgirl #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #sportlife #womanpower #onlygoodvibes #mindsetmatters #lamentalidadimporta ⁣

📍𝕌𝕟𝕒 𝕧𝕦𝕖𝕝𝕥𝕒 𝕒𝕝 𝕡𝕒𝕤𝕒𝕕𝕠 𝕝𝕠 𝕟𝕖𝕔𝕖𝕤𝕚𝕥𝕠𝕠𝕠𝕠🤯#flashbackfridays . Mis manos ya son de princesas 👸 ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #whysohealthy ⁣⁣⁣ #vidasanayactiva #aprendeacomer ⁣⁣ #fucusfitness⁣⁣⁣#progressisprogress⁣⁣⁣⁣⁣ #momswithmuscles⁣⁣⁣#fitnessgoals⁣⁣⁣⁣⁣ #fitnessinspirations #mujeresreales#actituddaludable#healthyfood #health #vidasanayactiva #girlpower #fitnessgirl #believeyourdreams #mindsetquotes #lamenteimporta #goodvibesonly #sportlife #womanpower #onlygoodvibes #mindsetmatters #lamentalidadimporta

Hey Girl Heyyy 👋

I see you, sitting there, watching my stories, watching my journey. You can do it too ! Believe you can and you're half way there ! I believe in you. 
Thank you for the love and I'm here when you're ready to take the next step ! .
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#mindsetwork
#mindsetgrowth #believeyoucanandyourehalfwaythere  #believeyourdreams #stopholdingback #dreambiggerdreams
#whatsstoppingyou

Hey Girl Heyyy 👋 I see you, sitting there, watching my stories, watching my journey. You can do it too ! Believe you can and you're half way there ! I believe in you. Thank you for the love and I'm here when you're ready to take the next step ! . . . #mindsetwork #mindsetgrowth #believeyoucanandyourehalfwaythere #believeyourdreams #stopholdingback #dreambiggerdreams #whatsstoppingyou

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see.
Holly Mosier 😍😘LOVE YOU ALL❤️🤩🧠🤲📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see. Holly Mosier 😍😘LOVE YOU ALL❤️🤩🧠🤲📚💪❤️#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

🤔 Encontré esta pregunta de Eve 	Arnold : ¿Qué cuelgas en las paredes de tu mente?
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😎 Pues decidí colgar los mejores recuerdos, recuerdos que se quedarán grabados en mi mente hasta dar el último suspiro en este mundo 🌏.
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#jonathanesquivel #JED #costafavolosa #costacruises #cruceros #caribe #puntacana #viaje #travel #laromana #felicidad #aroundtheworld #believeyourdreams

🤔 Encontré esta pregunta de Eve Arnold : ¿Qué cuelgas en las paredes de tu mente? . . 😎 Pues decidí colgar los mejores recuerdos, recuerdos que se quedarán grabados en mi mente hasta dar el último suspiro en este mundo 🌏. . . #jonathanesquivel #JED #costafavolosa #costacruises #cruceros #caribe #puntacana #viaje #travel #laromana #felicidad #aroundtheworld #believeyourdreams

Olhar demais para o passado é deixar de lado algo que é certo na vida de todos: a necessidade de mudança. Por isso não se apegue tanto a ele, olhe para o futuro e planeje as mudanças que você quer ter em sua vida
#believeyourdreams #talmaetalfilha #beutiful #princesa #peacelove #maedemenina#criancasfelizes#luz#planejandoofuturo#criancas

Olhar demais para o passado é deixar de lado algo que é certo na vida de todos: a necessidade de mudança. Por isso não se apegue tanto a ele, olhe para o futuro e planeje as mudanças que você quer ter em sua vida #believeyourdreams #talmaetalfilha #beutiful #princesa #peacelove #maedemenina#criancasfelizes#luz#planejandoofuturo#criancas

{Legs day + hiit cardiologie 🔥🍑}
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2 enchainements musculation 
Avec deadlift/ hip thrust/ donkey kick / fentes / squat / mollet 🏋️‍♀️
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Et finir un hiit assez sympas fait avec les petits et inspiré par @sfm_fitness 🙏🙏
Fentes lever de genoux
Squat twist
Mountain climber saut
Tipping jump squat
Planche touche epaule avec déplacement 
45'' par exo 😉👊
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A toi de jouer ! 💪
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#positivite #squat #thankslife #musculation #hiit #bootcamp #gainage #fentes #motivation #cronavirus #croireensoi #confinement #stronger #connaissancedesoi #confianceensoi #onfire #ensemble #nevergiveup #keepgoing #sesentirvivante #muslimfit #nikeprohijab #hijabsport #sportmylife #penseepositive #estimedesoi #believeyourdreams

{Legs day + hiit cardiologie 🔥🍑} . 2 enchainements musculation Avec deadlift/ hip thrust/ donkey kick / fentes / squat / mollet 🏋️‍♀️ . Et finir un hiit assez sympas fait avec les petits et inspiré par @sfm_fitness 🙏🙏 Fentes lever de genoux Squat twist Mountain climber saut Tipping jump squat Planche touche epaule avec déplacement 45'' par exo 😉👊 . A toi de jouer ! 💪 . #positivite #squat #thankslife #musculation #hiit #bootcamp #gainage #fentes #motivation #cronavirus #croireensoi #confinement #stronger #connaissancedesoi #confianceensoi #onfire #ensemble #nevergiveup #keepgoing #sesentirvivante #muslimfit #nikeprohijab #hijabsport #sportmylife #penseepositive #estimedesoi #believeyourdreams

Hey you, yes you, I am talking to you, you are enough, you are beautiful, just try to be better than yesterday’s self and never give up on yourself and your dreams ❤️ you deserve all of your dreams 👊 no one can tell you otherwise 😘😍LOVE YOU ALL❤️🤩📚🤲🧠💪❤️
#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

Hey you, yes you, I am talking to you, you are enough, you are beautiful, just try to be better than yesterday’s self and never give up on yourself and your dreams ❤️ you deserve all of your dreams 👊 no one can tell you otherwise 😘😍LOVE YOU ALL❤️🤩📚🤲🧠💪❤️ #mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”😍😘AS ALWAYS LOVE YOU ❤️📚🤩💪🧠❤️
#mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”😍😘AS ALWAYS LOVE YOU ❤️📚🤩💪🧠❤️ #mindset #mindsetiseverything #mindfulness #mindpower #subconsciousmind #consistency #discipline #emotionalintelligence #inspiration #inspirationalquotes #lifelessonlearned #dreams #dreamscometrue #liveyourdreamlife #dreamachiever #aimhigh #loveyourself #selfcare #selfrespect #believeyourself #believeyoucan #believeyourdreams #dreambelieveachieve #attitudeiseverything #positivethinking #positivethoughtsonly #positivevibes #vibes #goodvibesonly #drjosephmurphy

{Petit hiit final après le run 🏃‍♀️et les 25 étages 🔥😉}
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Le défouloir du soir
Burpees droite/gauche
Planche + biceps curl
Lever d'haltères + squat
Crunch statique + développé
Pompes haltères + écarté + rowing 💪💪
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👉 30'' d'effort / 30'' repos (45'' à 1' si confirmé) 👉 3/4 tours .
Aller à toi de jouer 👊
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#hiit #bootcamp #thankslife #sportmylife #stepbystep #burpees #squat #confinement #gainage #motivation #nevergiveup #keepgoing #onlacherien #coronavirus #sesentirvivante #sevader #believeyourdreams

{Petit hiit final après le run 🏃‍♀️et les 25 étages 🔥😉} . Le défouloir du soir Burpees droite/gauche Planche + biceps curl Lever d'haltères + squat Crunch statique + développé Pompes haltères + écarté + rowing 💪💪 . 👉 30'' d'effort / 30'' repos (45'' à 1' si confirmé) 👉 3/4 tours . Aller à toi de jouer 👊 . #hiit #bootcamp #thankslife #sportmylife #stepbystep #burpees #squat #confinement #gainage #motivation #nevergiveup #keepgoing #onlacherien #coronavirus #sesentirvivante #sevader #believeyourdreams

{Respect du périmètre de sécurité ⚠🏃‍♀️🚴‍♀️🚴🛴}
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Il avait besoin de prendre lair un peu. Le soir avant le coucher du soleil on y va. Quasiment personnes...
30mn - 5km pour moi et eux à vélo et trottinette ! En famille on est soudé 😉
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Aller on rentre se confiné 🏢
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#confinement #coronavirus #lovemychildrens #familyfirst #positivite #positivevibes #inchallah #onlacherien #thankslife #nevergiveup #monfilsmabataille #mesfils #mafille #mamansolo #ensemble #maman #sevader #sebattrejusquaubout #sesentirvivante #stronger #penseepositive #running #believeyourdreams

{Respect du périmètre de sécurité ⚠🏃‍♀️🚴‍♀️🚴🛴} . Il avait besoin de prendre lair un peu. Le soir avant le coucher du soleil on y va. Quasiment personnes... 30mn - 5km pour moi et eux à vélo et trottinette ! En famille on est soudé 😉 . Aller on rentre se confiné 🏢 . #confinement #coronavirus #lovemychildrens #familyfirst #positivite #positivevibes #inchallah #onlacherien #thankslife #nevergiveup #monfilsmabataille #mesfils #mafille #mamansolo #ensemble #maman #sevader #sebattrejusquaubout #sesentirvivante #stronger #penseepositive #running #believeyourdreams